top of page

embodied anatomy


about the course

See right-hand column for upcoming class and class format information -->


You work with bodies — your own and others’.  You try to help folks move, perceive, and inhabit their bodies more skillfully.  How do these skills arise?


How can a person find their own path into embodiment?


This class is about the breakthrough moments in that process — how to prime a mind for a richer connection with the body.  We will be drawing connections between disparate and deep methods. We will weave together insights from modern embryology, fascial anatomy, and somatic neuroscience.


We will highlight some profound relationships between traditions like Yoga, Martial arts, Meditation, as well as more recent schools like Somatics and Contact Improv.  We’ll meld the scientific and artistic aspects of the mind-body connection.


Whether your interest in embodiment is clinical, creative, expressive, or exploratory, this class will deepen your perceptual skills.




We’ll be focusing on the Heart, both in terms of its precise anatomy and its metaphorical significance.  Participants will leave with new skills and insights in:

  • Guided meditation with a somatic focus — ‘Surfaces and Centers’

  • The embryologic origins of the heart, pericardium, diaphragm, and vagus nerves.

  • Palpation of the pericardium-diaphragm

  • Guided embryologic movement

  • Postural observation and standing palpation for fulcrums/pivots

  • Building a meaningful perceptual framework with a client/patient/performer


what is embodiment?

Embodiment is an exciting new field of study, with numerous useful approaches.  For our purposes we define it as “The skill of perceiving, identifying with, and expressing the internal state of the body in the present moment.”


To speak in a grounded way about this subject, it helps to develop artful connections between different scientific modes:

From the perspective of embryology, how did this body form itself in the first place? What are the deep kinships between the body’s various tissues, and can awareness of these kinships instigate a richer experience of them?


From the perspective of somatic psychology, embodiment depends on certain conscious and subconscious processes. Are you aware of sensory changes in your body? Do you respond to them as gifts, as nuisances, as threats? Are you able to relate dynamically with other bodies, and with space?

From the perspective of neuroscience, the key processes are interoception, proprioception, and affective self-regulation.  Where is the body in space? What are its physiologic signals? How does the brain integrate what it feels and how it feels about that information? Under what conditions do these brain systems learn/adapt? There is tremendous complexity in this field, but we can draw some careful inspiration for our daily embodiment practice.

continuing education certification


  • This 3-hour Online Continuing Education class is open to all clinicians, movement teachers, somatic educators, and artists.


  • This 5-hour Continuing Education class is open to all clinicians, movement teachers, somatic educators, body nerds and artists.


Both meet the WA state CE requirements for physical therapy and massage therapy.​

NOTE: All virtual classes have a 'live' option, or can be viewed on your own time.All attendees will receive pre-class content, live class recording, supplementary materials, and a follow-up quiz for CE credit.


ONLINE ONLY TICKET: Participate in a live or recorded zoom class (11am-1pm) with lecture, demo, and QA session.

IN-PERSON TICKET: Attend the morning lecture in-person, plus an additional 3 hours (2pm-5pm) of hands-on demo + practice time (limited to 6 tickets)

upcoming classes

EA Banner - heart.png

Saturday August 12th, 2023

11:00AM - 5:00PM


class format

In-Person with Livestreamed Option for Virtual Attendees


physical location

Good Shepherd Center

4649 Sunnyside Ave N, Ste 300

Seattle, WA 98103

class format

There are two methods for attending this class: virtually and physically. Please read the ticket descriptions during checkout and choose the best option for yourself.

Once registered, attendees will:

  • receive pre-class videos via email to watch in preparation

  • option 1: virtual (11am-1pm)
    a Zoom link will be provided for a livestreamed class with lecture, demo, and QA session


  • option 2: in-person (11am-5pm) 
    attend class which includes the above lecture, a 1 hour lunch break, and a 3 hour hands-on demo/practice session 


  • receive a follow-up quiz to grant you a Continuing Education Certificate for completion

related content

review /

Interoception, contemplative practice, and health 

experiment /

Emotion regulation through execution, observation, and imagery of emotional movements 

bottom of page