ONLINE OR IN-PERSON Unwinding is a deep mystery for the embodied practitioner. Why do humans (and other animals) intuitively go into spiral wave-like motion? Why does it sometimes bring relief from pain and static body image? This class is about the neuroscience and therapeutic uses of Unwinding.

This class gives movement nerds and health practitioners a vivid sense of embryonic development, with the hope of inspiring new approaches and a deeper practical knowledge of the moving body. We will visualize, palpate, and embody the paths our embryos took to become us.

Upper limb nerve entrapment is seen on a daily basis, yet most interventions give only temporary relief. In this class you will learn to treat systematically those fascial restrictions, bony compressions, and neural tensions that underlie TOS, CTS, and related syndromes.

Conditions like sciatica, obturator neuralgia, & pelvic floor pain often have a neurofascial driver—a pattern of inflammation, neural tension, & protective spasm. In this class you will learn to assess & treat the nerves of the lower extremity & their fascial environment.

Learn powerful techniques in sensory and symbolic cues that help somatic practitioners attune, regulate and transform embodied experience.

We will learn to feel & treat the diaphragm, its organ attachments, the nerves of the vocal column, the fasciae that form our inner core.

ONLINE OR IN-PERSON Sometimes a person’s shoulder will experience a worsening cycle of pain, guarding and inflammatory fibrosis. You will learn a hands-on, mindful approach that dramatically improves your ability to help — and not to hurt — people with ‘adhesive capsulitis’ and related conditions.